When it comes to enhancing intimacy in a romantic relationship, the exploration of different sexual positions often plays a critical role. One position that has garnered attention for both its appeal and benefits is doggie style. This article delves into the top 5 benefits of practicing sex in the doggie style position, supported by research, expert insights, and actionable tips for couples looking to deepen their connection and pleasure.
Understanding Doggie Style
Before we dive into the benefits, let’s clarify what doggie style entails. In this position, one partner is on their hands and knees, while the other kneels or stands behind them. This setup not only allows for deeper penetration but also adds an element of novelty and excitement to a couple’s sexual repertoire. According to sexologist Dr. Laura Berman, “Doggie style can provide different angles of penetration, which many find pleasurable.”
Now, let’s explore the advantages this position can offer to relationships.
1. Increased Pleasure and Sensation
Enhanced Stimulation: One of the primary reasons couples gravitate towards doggie style is the enhanced physical pleasure it offers. The angle of penetration can target the G-spot or the prostate more effectively than many traditional positions. According to a study published in the Journal of Sexual Medicine, sexual positions that allow for deeper penetration often lead to heightened sensations for both partners.
Expert Insight: Dr. Berman notes that “the position allows for the angle of entry to be adjusted, creating a sensation that can sometimes feel more intense.” This added stimulation can lead to more fulfilling sexual experiences, which contribute positively to overall relationship satisfaction.
2. Improved Communication and Connection
Breaking the Routine: Engaging in doggie style can serve as a welcome departure from the more common missionary position. This change can reignite desire and excitement in the bedroom. Relationships benefit from variety, and trying new things can foster communication about desires and preferences.
Expert Opinion: Relationship therapist Dr. Jessica O’Reilly emphasizes the importance of communication: “When couples explore different positions, they open a dialogue about what feels good for them. This can significantly enhance emotional intimacy and strengthen the relationship.”
Practical Tip: When trying doggie style for the first time, use open-ended questions or compliments to express what feels good, encouraging your partner to share their feelings.
3. Strengthening Emotional Intimacy
A Sense of Vulnerability: Engaging in doggie style can create a sense of vulnerability that leads to increased emotional connection. The position allows for less eye contact, which can make for a more intimate experience, focusing on touch and sensation rather than visuals.
Building Trust: As couples practice this position, they often develop a deeper trust in each other. Trust is foundational in relationships, and sex can often serve as a means to solidify this bond.
Expert Reflection: Dr. Shauna Shapiro, a clinical psychologist and mindfulness expert, states, “Being vulnerable in intimate moments helps to create a safe space where both partners can explore their desires and deepen their emotional bonds.”
4. Better Sexual Responsiveness
Heightened Arousal: Doggie style may also contribute to better sexual responsiveness. The positioning can heighten arousal levels due to its rhythm and motion, allowing partners to experiment with different speeds and depths. This exploration can foster a greater understanding of each other’s bodies, leading to improved sexual experiences.
Expert Comment: Sex educator Emily Nagoski notes, “Understanding how our bodies respond to different positions allows us to become more responsive partners. The more attuned we are to each other, the more pleasure we experience together.”
Tip for Couples: Incorporate responsive play into doggie style sessions by experimenting with speeds, holding patterns, and vocal affirmations. This can lead to a deeply satisfying experience for both partners.
5. A Boost in Confidence and Empowerment
Body Positivity: Doggie style can engender feelings of empowerment. With the partner on all fours, each person often finds that they can embrace their own body and their partner’s body more freely. This mindset encourages body positivity and self-acceptance, crucial facets of healthy sexual relationships.
Expert Insight: Professor of Sociology, Dr. Tiffany Jones, explains that “sex positions that empower individuals to embrace their bodies can foster a deeper connection and appreciation for sexual intimacy. Confidence in one’s own body translates into a more fulfilling sexual experience.”
Final Note: To maximize feelings of empowerment, encourage each other through physical touch and positive affirmations while engaging in the position.
Conclusion
Incorporating doggie style in your sexual repertoire can be beneficial to your relationship in numerous ways. From enhancing physical pleasure to improving communication and emotional intimacy, the advantages are abundant. Furthermore, the position encourages both partners to engage in empowerment and body positivity, fostering a sense of connection that can extend beyond the bedroom.
As with any aspect of a relationship, the key to benefiting from doggie style—or any sexual position—is open communication and a willingness to explore together. Make it a priority to check in with each other about what feels good, what’s working, and how to deepen your experience.
FAQs
Q: Is doggie style suitable for all couples?
A: Generally, yes. However, communication about comfort levels and any physical limitations is essential. It’s important for both partners to feel at ease and enjoy the experience.
Q: What if we find it uncomfortable?
A: Adjust the angle, depth, or support during penetration. Use pillows or cushions to provide comfort for the partner on all fours. Keeping the lines of communication open is key.
Q: Are there any health implications?
A: As with any sexual activity, it’s essential to practice safe sex to minimize health risks. If either partner experiences pain or discomfort, it’s crucial to stop and reassess.
Q: How can we maintain excitement with doggie style?
A: Introduce elements such as varying speeds, playful touches, or even introducing pleasurable accessories like light restraints. Also, consider taking turns switching positions to keep things exciting.
By understanding the benefits and applying these practices, couples can deepen their connection and enjoy a more enriching sexual relationship. Always remember that intimacy is a journey, and exploring new dimensions together can lead to more profound satisfaction and lasting bonds.